Update - The 30 Day Shred - Day 4

21 February 2013

Hello Again, just another update about my experience doing the 30 day shred. If you haven't already seen my post below about The 30 Day Shred, you can read it here. I want to tell you all I feel great, but I don't. I hurt, my whole body hurts, especially my abs. I wish I could see results already and I wish it was easy, but it's not, it's so hard. I want to be honest on this blog about how I feel I am doing. It was easy on the first day, but as the week's gone on, it seems to be getting tougher, especially on my body. Mentally I feel great because I know the saying 'Beauty is pain' but I'm very uncomfortable. As of right now, I have just done another quick ab workout and I really ache, but The 30 day shred isn't as bad as I am making it out to be. I am just finding it hard. I miss chocolate and I miss fatty food and fizzy drink and caffeine  But I am determined to stick at this, I know I will get the body I want in a few weeks/months. I took some photo's today when I told myself I would do them at the end of each level, but I wanted to see if there was a difference. 

DAY 4:

(Ignore how bad my hair and cheesy face looks)

BEFORE:


  You can find the links here for the different levels of The 30 Day Shred:

LEVEL 3 - http://www.youtube.com/watch?list=PLHzQMWmQh5zvlhwEIoTunnJiQb0wQsWDq&feature=player_detailpage&v=QMN4g3D4ODE

I hope I haven't put anybody off of doing this workout, honestly it will get easier, I know it will. I can't wait to see my results at the end of day 30! I hope everybody is okay, and please comment below!


4 comments

  1. You can see a difference already, I think. You're doing great for sticking at it! It sounds like a good one. Make sure you're stretching out before you go to bed, as well, especially abs and back. I never used to when I was a kid but from 18 onwards I actually started to feel it if I didn't. Best of luck! xx

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  2. An improvement already, you are doing great:)! I am going to keep doing it too to keep fit! love these posts! xo

    Shabby Chic and Tea♥

    ReplyDelete
  3. hey, love your blog. :)

    It would be nice if you could check out my blog too..
    http://500daysofsally.blogspot.co.uk
    xxx

    ReplyDelete
  4. I adore you and your blog! You doing a wonderful job and sending such a fabulous message as well. I am now following you and your fabulousness and can't wait to see your future progress.
    If you could give me your thoughts on my latest post that would rock and if you want to follow that would make my day.
    XOXO
    Morgan
    http://thesocialboutique.blogspot.com

    ReplyDelete

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